اللَّهُمَّ إنِّي أعُوذُ بِكَ مِن كُلِّ عَمَلٍ يُخْزيني، وأعُوذُ بِكَ مِن كُلِّ صَاحِبٍ يُؤْذيني، وأعُوذُ بِكَ من كُلِّ أمِلٍ يُلهِيني، وأعُوذُ بِكَ مِن كُلِّ فَقْرٍ يُنْسيني، وأعُوذُ بِكَ مِن كُلِّ غِنىً يُطْغِيني
Cauliflower / Cabbage cooked in Olive Oil
Cruciferous vegetables are difficult to digest for most of the people; who suffer with BURPING (Dikaar), belching & flatulence for many hours. They also complain for the release of gas from mouth, often with a bad odor. Broccoli, Cauliflower & cabbage are the trouble makers in this category.
We tried cooking cauliflower & Broccoli with olive oil, at low heat in a non-stick pan & the vegetables were kept 75 % tendered. Results were beyond the expectations, the olive oiled curry was so easy to digest, no burping, no belching, no problems at all Alhamdolillah. We also cooked cabbage in olive oil & there was no burping absolutely.
You have forgotten that olive oil is from a blessed tree, & to bring it back in your cooking is so essential for your family’s health.
Mistake mostly done is choosing the wrong brand, select the one that is the lightest in taste & retains its fresh smell after it is put on the head, for this purpose, you will have to check 10 ~ 15 best brands from the market & the only ONE will be the final choice for ever.
Cauliflower + Broccoli cooked in Olive Oil
Cauliflower+Potatoes cooked in Olive Oil, absolutely no burping at all
Cabbage cooked in the blessed Olive Oil